WHY SQUAT: Squats are not only effective for building an insanely strong lower body, but also because they deliver a number of ancillary physical benefits, including increased hormone release and improved flexibility.
HOW IT WORKS: Tone the lower body by using your glutes, quads, and hamstrings to push down to a squat. Work your shoulders, back, and chest as you push yourself up through every rep. Skip the weights, this squat trainer will reduce the amount of stress on the knees and joints that occurs when you squat incorrectly. Adding this to your workout will help you develop a proper form to get the perfect squat.
TRACK YOUR FITNESS: The LCD monitor tracks your calories, scan, time, and count. This trainer gives you the freedom to add or remove tension, the three elastic bands can be clipped on or off the seat to adjust to any fitness level.
2.Sunny Health & Fitness Compact Adjustable Rowing Machine
Progressive Resistance Levels Elevate your rowing experience with 12 adjustable resistance levels, catering to everyone from beginners to advanced users. Safeguard your joints while achieving your fitness goals.
Smooth, Quiet, and Lightweight Experience a seamless and silent workout with our hydraulic resistance system. Its lightweight design is ideal for compact living spaces, prioritizing noise control.
Digital Workout Monitoring Stay on top of your fitness journey with the digital monitor. Track time, count, total count, calories burned, and enjoy the convenience of the scan function.
Total Body Exercise Engage your entire body, including arms, core, back, legs, and glutes, through a single, smooth rowing stroke.
Fun and Low Impact Transform your workout into an enjoyable, low-impact, full-body fat-burning experience. Watch your favorite shows while staying fit effortlessly.
